Pick what matters, then read the row
Every material below is the right answer somewhere and the wrong one somewhere else. Use the highlight buttons to surface the options usually considered for your situation. It is a starting point for a conversation with an installer, not a specification.
| Material | Typical use | Thickness | Installation | Moisture | Cost band | Trade-off |
|---|---|---|---|---|---|---|
| Mineral wool | Loft floor to 270mm; between joists and studs | 270mm loft; 100–150mm walls/rafters | Simple; DIY-friendly | Breathable; needs a ventilated loft | Lowest cost per m² | Bulky; crushes if boarded over |
| PIR board | Rafters, warm roofs, floors, solid walls | 50–150mm | Cut and fit; needs sealing at joints | Vapour-tight face; detailing matters | Mid to high | Rigid; awkward around services |
| Multifoil | Rafters, loft rooms, floors where depth is tight | 30–45mm plus air gaps | Fast; staple and tape; needs air gaps both sides | Vapour control built in; air gaps must be kept | Mid; higher per m² than wool | Performance depends on installed air gaps |
| Blown cavity fill | Cavity walls built after 1930s | 50–100mm cavity | Specialist injection; half a day | Needs a dry, suitable cavity | Low per m² | Not for narrow, damp or exposed cavities |
| EWI / IWI systems | Solid-walled homes; whole-house retrofit | 60–120mm | Specialist; disruptive | Must be designed for moisture | Highest | Cost and planning considerations |
Mineral wool
- Use
- Loft floor to 270mm; between joists and studs
- Thickness
- 270mm loft; 100–150mm walls/rafters
- Install
- Simple; DIY-friendly
- Moisture
- Breathable; needs a ventilated loft
- Cost
- Lowest cost per m²
- Trade-off
- Bulky; crushes if boarded over
PIR board
- Use
- Rafters, warm roofs, floors, solid walls
- Thickness
- 50–150mm
- Install
- Cut and fit; needs sealing at joints
- Moisture
- Vapour-tight face; detailing matters
- Cost
- Mid to high
- Trade-off
- Rigid; awkward around services
Multifoil
- Use
- Rafters, loft rooms, floors where depth is tight
- Thickness
- 30–45mm plus air gaps
- Install
- Fast; staple and tape; needs air gaps both sides
- Moisture
- Vapour control built in; air gaps must be kept
- Cost
- Mid; higher per m² than wool
- Trade-off
- Performance depends on installed air gaps
Blown cavity fill
- Use
- Cavity walls built after 1930s
- Thickness
- 50–100mm cavity
- Install
- Specialist injection; half a day
- Moisture
- Needs a dry, suitable cavity
- Cost
- Low per m²
- Trade-off
- Not for narrow, damp or exposed cavities
EWI / IWI systems
- Use
- Solid-walled homes; whole-house retrofit
- Thickness
- 60–120mm
- Install
- Specialist; disruptive
- Moisture
- Must be designed for moisture
- Cost
- Highest
- Trade-off
- Cost and planning considerations
How to read thickness and U-values
A U-value describes how fast heat passes through a whole build-up — lower is better. The current edition of Approved Document L (as amended) sets limiting and target values for upgraded roofs and walls in England, subject to transitional arrangements, and installers design to those. Two materials can reach the same U-value at very different thicknesses: roughly, 270mm of mineral wool on a loft floor, 120–150mm of PIR between and under rafters, or a multifoil quilt with air gaps combined with a modest board layer. That is why thin products look attractive in loft rooms — but the air gaps a multifoil needs are part of its thickness, not extra.
The three questions that decide it
- Is the loft floor or the roof slope being insulated? Loft floor: mineral wool is almost always the cheapest good answer. Roof slope: PIR or multifoil, chosen by headroom and ventilation.
- Are the walls cavity or solid? Cavity: injected fill if the cavity is suitable. Solid: internal or external systems, which are a bigger project.
- Is depth constrained? Loft rooms, low headroom and shallow floors push toward PIR or multifoil. Open lofts do not.
Answer six questions and we will show the likely route before asking for any details.
Moisture is where insulation jobs go wrong
Insulation moves the dew point. Put a vapour-tight board on the wrong side of a timber roof, block the eaves ventilation with wool, or skip the air gap on a multifoil, and the result is condensation on timbers a year later. Any installer on our panel has to show you the ventilation path in the quote. Ask to see it.
Head-to-head comparisons
- Multifoil vs PIR — the loft-room decision
- Multifoil vs mineral wool — space against cost
- SuperFOIL vs SuperQuilt — the two big multifoil brands
- Alternatives to spray foam
Questions homeowners ask
Which insulation is best?
Is thinner insulation worse?
Can I mix materials?
- Energy Saving Trust — Roof and loft insulation — checked 2 September 2026
- GOV.UK — Room in roof insulation best practice — checked 2 September 2026
- SuperFOIL — product range — checked 2 September 2026